top of page

Yoga Teacher Training Courses at Silchar Assam

Yoga Teacher Training is a combination of active involvement  and passive awareness, fitness and witness, where physical practice merges with the subtle, spiritual and divine force of creativity, where activities are to support the deep relaxation. In other words, to create a balance between active and passive energies is the aim of Yoga.

Course Contents -

  1. Learning to observe, master and teach various asanas, their modifications, adjustments, contraindications and how to use props.

  2. Theory and Practice of Standing poses, sitting poses, inversions, backward extensions, arm balances and other postures

  3. Study and Practical training of Mantras, Kriyas, Pranayamas and various techniques of Meditation

  4. Asana practice is focused on developing the quality of body alignment, observation and sharpening awareness of deeper physiological processes while performing an Asana.

  5. Bhakti Yoga which includes Mantra Chanting, Kirtans and Satsang

  6. Karma Yoga

  7. Ayurvedic Yoga Massage to learn hands on adjustments

Benefits of Certification:

  • Government Authorized Assessment Agency Certification.

  • Certificate Valid for Lifetime.

  • Lifetime Verification of Certificate.

  • Free Job Assistance as per your Interest Area.

Courses - 

Certificate in Yoga Teacher Training

Duration - 6 Months

Diploma in Yoga Teacher Training

Duration - 1 Year

bottom of page